Earth Day

Showing posts with label Anna Lappe. Show all posts
Showing posts with label Anna Lappe. Show all posts

Monday, February 15, 2016

Sermon for the First Sunday in Lent, Sixth Sunday in the Food Justice Sermon Series, February 14, 2016

Lent 1 Food 6 BFC 2016
I Corinthians 12:4-7, 13-15, 22-26;  Luke 24:28-31
February 14, 2016


          We began this food justice sermon series with the creation stories in Genesis.  We come to a close with one of the most well-known resurrection stories—the road to Emmaus.  The two disciples, mourning the death of their friend and teacher, only know the Risen Christ when he shares food with them.   At the core of the Christian message then is the idea that the Risen Christ is found as we share, we feed one another, build community, knit together the social fabric God intends for us.  The nexus between that resurrection story and the first story of creation in Genesis is found in a Buddhist prayer which says, “Innumerable beings brought us this food.  We should know how it comes to us.” 
          Benedictine monk, David Steindl-Rast says that

when you put that [Buddhist prayer] into practice and look at what’s there at your table, on your plate, there is no end to connectedness. In the end, for instance, most people don’t think of it, but in the end, we always eat earth. We eat earth. Not in an abstract way, in a very concrete way. This humus is what we eat, or crystals when we eat salt, it’s pretty obvious that comes out of the earth. That’s earth, directly.  When we eat vegetables, well, the vegetables were nourished by all the nutrients in the earth, and then now we eat them, or the fruits of these plants. If you eat meat or fish, then they were nourished by vegetables, and they were nourished by the earth. Always comes back to earth.[1]

It always comes back to earth.  As the first creation story told us, we are made from ruach, divine breath, and adamah, fertile soil, a community image, a connected image, an interdependent image that says we cannot be human alone. 
          As I read more and more content about food and our relationship with food, I am taken with how even secular authors and advocates sound deeply theological, almost Biblical, as they offer solutions to the world food crisis.  So it is with Anna Lappé and Frances Moore Lappé, authors of the book, Hope’s Edge, when they share the five liberating ideas that will help us find our way.  First, they write, we must cut through the scarcity illusion promoted by industrial agriculture and recognize the abundance that is before us.  Second, we must recognize that portraying humankind as primarily selfish materialists is a sad caricature.  We would have never made it as a species if we did not learn how to share with one another.  Third, we must recognize that our science and technology are tools that should not dominate us.  We must use deep values to dictate how our science and technology shall serve us.  Fourth, we must solve for pattern.  We need to make decisions around food recognizing that all decisions create ripples.  Land, soil, farmers, farmworkers, animals, food, transportation, trade, producers, markets, purchasers are all interrelated.  The best decisions will be made with harmony and grace in mind.  Fifth, the status quo should never be seen as all that is possible.  We can create and transform economies, and many of those economies are already created and being created, that respect nature, culture, and ourselves.[2]
          These last few weeks I have been talking about what we might consider our personal or familial rules for discerning how we shall shop, how we might eat, the relationships we want to build around our tables.  As a Type 2 diabetic and part of a family, I, or we, have some food rules that are important to my health and our life as a family.  1) As a night owl, one of my rules is to never eat any food after 10:00 p.m.  2) Tracy and I go out for breakfast or lunch every Friday as a way of building our fabric as a couple.  3) Tracy has done a tremendous job getting us all around the table for many of our dinner meals.  Barb Gulick wrote in with several of the food rules in their family.  Here are just a few of their rules.  1) The Gulicks shop at a local store that grows the economy, not a chain.  2) They regularly compost fruit and vegetable scraps.  3) And, my favorite, they will eat by candlelight to remind themselves of God’s presence in their lives.   John Smillie shared two of his favorite food rules:  1) the taste, nutrition, and ecological value of the food increases as the distance between food and market decreases; and 2) the footprint of the farmer is the greatest fertilizer.
          Those are all great personal and familial rules.  I am sure many of you can echo those.  But the church is this grand enterprise of what we would do together that might ripple out to our community and the wider world. 
What do we want for our faith community and wider community?  For example, do we want a relationship with the farmer or the farm that produces our food?  What values do we want to be a part of the school lunch program at our school?  If we eat meat, do we care about how the animals are treated in the processing of that food?  And do we want it processed in such a way that it breaks several child labor laws to get it to market?
My journey to understand what might be a new kosher, a new spiritual practice around food, was sealed with my work around a more humane immigration policy.  Over a decade ago, Jewish communities from New York emigrated to a rural Iowa community to begin a kosher meat packing plant, Agriprocessors.   The plant was a boon to the small community of Postville, Iowa, and brought undocumented workers from Guatemala into Postville as well.  PBS did a documentary about Postville, “When Cultures Collide,” describing the interesting intersection of rural Iowans, Guatemalans, and an orthodox Jewish community from the big city.[3] 
Almost eight years ago, the largest federal raid in U.S. history happened in Postville, Iowa, devastating the community and embarrassing many Jewish communities when it was revealed how kosher allowed for the breaking of child labor laws.  Small Guatemalan children were exposed to dangerous equipment.  Small Guatemalan children were exposed to dangerous chemicals.  And, as a reward for this victimization of their children, Guatemalan families were then ripped apart by a federal immigration raid.  In this context, was this really what it meant to be “kosher?”
          When kosher is supposed to be about identity for many Jewish people, how can your own identity be affiliated with what is effectively child abuse?  This led many Jewish congregations to a reconsideration of what is kosher, and to discern new food rules in keeping with their values. 
At Mt. Sinai Temple in Springfield, Massachusetts, the congregation developed new guidelines or values for kosher or kashrut to better “embody” their Judaism.  As I read their community food rules, remember that the apostle Paul considered himself a Jew when he offered the discernment questions for food rules, “What is beneficial to you and the community?  What strengthens community?  What honors God?  What shows you to be practicing your faith using your values so that food or science and technology involved with food does not dominate you?”  See if you think their food rules follow the apostle Paul’s discernment questions.  Mt. Sinai’s food rules include:

§  To consider the environmental impact of the meals and food served at Mt. Sinai Temple
§  To consider the way in which animals that provide our food are treated
§  To consider the health implications of the food eaten
§  Plus the way in which workers who have produced our food have been treated.
§  Concretely speaking, we propose that the congregation assign importance to such issues as the use of minimal packaging for food served
§  Plus the use of local and organic foods where possible. 
§  We propose reducing the amount of disposable materials such as paper and plastic used in the kitchen.  
§  Healthy foods (as defined by those preparing the meal) might also be encouraged at Sinai.
§  Finally, we propose that our congregation consider serving only Fair Trade Coffee plus other foods that can be certified “fair trade.”[4]    
As I read over those food rules for the first time, I thought that those indeed follow the discernment questions offered by the apostle Paul.
          Now some of you may think that all this food talk is crazy.  What does this really have to do with life with God and one another?  Isn’t this just Mike getting political?  Do we really have to think about food for our Christian faith?  Why doesn’t the Outreach Committee rein Mike in and make him stop all this foolishness?  And, finally, I wonder if I should go to Red Lobster or Hardee’s after worship?
          And the answers are:  everything, no, yes, because he’s out of control, and it’s up to you.
          The fact is, we have all kinds of food rules at Billings First Church we practice regularly and intentionally.   And you have heard me trumpet some of these as a way we show ourselves to be a people of courage and hospitality. 

·        We regularly invite homeless guests and visitors to worship to Second Sunday lunches or meals downstairs.

·        Many people make it a point to greet, serve, and dine with those homeless guests and visitors.

·        Every two or three months, our congregation participates in a ministry for homeless families that regularly provides home-cooked meals for one to three homeless families.

·        Primetimers and Winetimers are a way that senior members in our congregation bond and build social fabric.

·        We invite people into our narthex for Art Walk where we greet them with food to convey our hospitality.

·        Members of our congregation regularly provide meals for our Wednesday youth group meetings to share our concern and love for our young people. 

·        Every month our congregation is asked to contribute food for the food pantry and stem the tide of hunger in our community.

·        Our congregation liberally gives of its resources to a discretionary fund that often goes to provide rooms for the homeless but also provides meals for people who are down on their luck. 

Those are just some of the things we do that relate our food ethic, rules, and practices.  Presently, discussion is going on to decide how we shall go from here.  This Lenten season, you are invited to join with people from First English Lutheran Church and Mayflower to be more intentional and mindful in your food practice.  Rev. Stacey and I are trying to do the Daniel Fast throughout this time.  I know some of you are doing that or a variation of that as well.  The guidelines for the Daniel Fast can be found on the back table.    Also found on the back table, is the handout, “40 Days for Food Justice.”  I know Natasha Potratz, the Director of Art and Events at the Downtown Billings Alliance, who has been regularly attending our church over the last few weeks, has been following that handout.   Others are just eating more intentionally and mindfully during this Lent.  
Here are some practical suggestions for being more intentional and mindful yourself during this Lenten season.  You can buy a Community Supported Agriculture share from Kate’s Garden. Kate Rossetto, who serves with me on the Yellowstone Valley Citizen’s Council will show up to offer her CSA on Wednesday, February 24th, during our Wednesday Lenten series at 6:00 p.m. in our Fellowship Hall.  Or maybe, as some food experts recommend to get started, try meatless Mondays through Lent.  Practice meatless Mondays in the same way many Christians used to eat only fish on Fridays through Lent.  Or, finally, decide you will make at least one shopping trip a month away from big box stores or supermarkets to many of the food stores in Billings with alternative values and then extend that shopping to the farmer’s markets when the weather warms. 
For anyone who wishes to participate at any level, purple silicon bracelets with the words “Lenten Mindfulness” are also found at the back of the sanctuary.  I pray it is a way we can join in solidarity with each other and with people from Mayflower and First English Lutheran so that you know you are not alone. 
          I know that for many of you, you are ready for this sermon series to end.  My hope is though, for some of you, this series has given you the perspective and courage to think how your daily practices might be beneficial to your health and the health of our community, how they might strengthen our community, and how they might begin to honor God and this earth God so loves.  I want to end with a quote from a book by Montana native, Liz Carlisle.  Carlisle writes in her book about courageous Montana farmers and the work they are doing, in regenerative farming, the words they use to describe their work—seeds upon seeds upon seeds.  To me, she sounds very much like I Corinthians 12.  Carlisle writes,

But the fact is that biological fertility is more than just a different nutrient management approach.  It's an entirely different way of life--one in which time and space broaden considerably, and the illusion of control falls apart.  Building your soil biologically is not a precise prescription for a particular crop, but a contribution to a larger ecology, subject to independent variables, geologic time, and global biogeochemical cycles.  You will not capture all the value on this farm, in this year.  You cannot individualize your return.  To build biological fertility is to build community--to accept interdependence with other creatures and foster a common benefit.  This way of life cultivates a new kind of awareness, a new empathy.  You have to pay attention beyond this season.  You cannot spray and then forget about it and go to the lake. Planting organic lentils--and all the other crops that go with them--becomes part of who you are, what you are conscious of, how you see the world.  It forces you to listen more deeply, more expansively.  And it softens, to some extent, the borders of the self.  This is the great irony of the lentil underground, or perhaps its secret.  What rugged individualism brought together, only community can sustain.  When I'd ask Casey Bailey to reflect on the biggest lesson he'd learned by bucking the corporate farm industry, he'd paused for a full ten seconds, then answered firmly, "That you can't do it alone."[5] 

You can’t do it alone.  We are made of fertile soil and divine breath, made in the image of God.  We are also the Body of Christ.  One part of the body cannot say to the other I have no need of you.  For God made us interconnected and interdependent.  As we enter this Lenten season, may we walk in this wilderness with an intentionality and mindfulness that begins to remember the ancient practice of kosher in a way that honors God.  And may we do it together knowing we belong to each other and to this good earth God created in love and joy.  Amen.   



[1] “Transcript for David Steindl-Rast:  Anatomy of Gratitude,” OnBeing with Krista Tippett, January 21, 2016.  http://www.onbeing.org/program/david-steindl-rast-anatomy-of-gratitude/transcript/8366#main_content.
[2] Frances Moore Lappé and Anna Lappé, Hope’s Edge:  The Next Diet for a Small Planet (New York:  Penguin, 2002), p. 283.
[3] PBS, “Postville:  When Cultures Collide,” Frontline, http://www.pbs.org/video/2365636566/.
[5] Liz Carlisle, Lentil Underground:  Renegade Farmers and the Future of Food in America (New York:  Penguin Group, 2015), pp. 243-244.  

Tuesday, February 2, 2016

Sermon for the Fourth Sunday after Epiphany, Fifth Sermon in the Food Justice Sermon Series, January 31, 2016

Epiphany 4 Food 5 BFC 2016
Hosea 4:1-4, 6:1-6; 1 Corinthians 6:1-3, 12-13a
January 31, 2016

I was the interim pastor of a great church in Wichita, Kansas, that kept shooting itself in the foot because it allowed the complainers to control the church dialog, made decisions without building consensus (The older parishioners have given more to the church and so they should get to decide that the carpeting in the sanctuary is green, by gum!), and had people forever maneuvering to try and set themselves up as the power players for the next great church decision.  People were hurt.  People were angry.  And people who were just plumb fed up . . . left. 
From 2002 to 2006, Diana Butler Bass was the Project Director of a national Lilly Endowment funded study of mainline Protestant vitality.  During that time, Bass, as an author, educator, and independent scholar appeared at almost every mainline seminary across the country.  In all of these presentations, one of the main studies she related showed the correlation between vitality and spiritual practice in local congregations.  Bass defines “a vital congregation as one where all people—including the pastor—are growing members of an organic community of spiritual practice.”[1]  She points to examples of spiritual practices like prayer, theological reflection, generosity, storytelling, shaping community, hospitality, and leadership.  And not that these spiritual practices are merely done in a congregation, but that they are done with intentionality and purpose in relation to God and to one another in the wider world.[2]
          Across the board, in vital and healthy congregations throughout local mainline congregations, Bass found one spiritual practice was prevalent—discernment.  Discernment, or an intentional way to make decisions as a community of faith, created an agreed to path, put everyone in the know about how to move through church structure to get things done, helped to free congregations for the work God intended for them and helped them avoid pitfalls which lead to power plays, in-fighting, and estrangement from church leadership.  Because after the senior generation decided on the green carpeting in the sanctuary, in that Wichita congregation, the younger generation decided they were going to mount a charge to replace the wood in the back part of the sanctuary with glass to bring in more light.  (Deep sigh and a shake of the head)
          So how does discernment begin?  How do we chart a path for church decision-making that can lead to greater vim and vigor?  The apostle Paul starts with recognizing our diverse gifts and working to determine our common values.  We each know we have gifts.  We each know that the person who is not like us has gifts.  We know together we are the Beloved Community, the Body of Christ. 
          Paul goes even further in the Scripture passage today.  He claims those that are the servants of God shall be those who discern heavenly things.  But, he writes, why do you then let all people, based in the dominant economy, decide things for you?  If you are to discern heavenly things, why are you not working out discernment for the earthly, everyday things in an alternative economy?
          As I related to you in my sermon last week, Paul offers three discernment questions for what it means to be a person of faith:  1) What is beneficial to you and to your community?  2) What builds up and strengthens your community?  3) What things honor God?  I believe those questions for discernment are all poetic references to the same thing.  What honors God is what builds up and strengthens community and is beneficial to you and your community.
          Throughout Paul’s writing, he follows in the deep Jewish spiritual tradition of understanding the political as personal and the personal as political.  God is not only Liberator and Deliverer from those nations and empires that enslave us, God is also Liberator and Deliverer from those everyday things that bind us, make us less than whole, alienate us from our best selves, our wider communities, and our inherent connections to all of creation.   
Our Scripture from I Corinthians 6 is a perfect example of that deep tradition where the political is personal and the personal is political.  In I Corinthians 6, Paul offers one more discernment question.  He uses a strong political word reserved for the power Roman Caesars’ hold over the populace.[3]  The Jesus Seminar translates the word as “dominate.”  In effect, Paul is asking, “Does your food personally and politically dominate you?  Or do you have political and personal power over your food?” 
(with crazed look) When I have a chocolate craving, I become a different person.  When I have a chocolate jones, you would think I worship at the shrine of the holy cacao bean.  Our 12 step group meets in the back alley of Brockel’s.
          In the passage from Hosea, the prophet sets the stage inside a courtroom.  In response to the economic system of acquisitive greed and gluttony the 1% have built in Hosea’s time, God has brought a complaint against the people.  Their daily practices are destroying the good earth God has given as a gift in relationship to humankind.  This extractive, acquisitive, greedy, and gluttonous economy is sickening the earth, killing the wildlife, and poisoning the water.   As Hebrew Scripture scholar Walter Brueggemann writes, an economy of neighborliness has been exchanged for one that invokes divinely caused misfortune on others, false witness in court, treating human life as expendable, sharp economic practice, perhaps wage theft, and reducing human relationships to commodity transactions.   All of this is done in the interest of profit, dollars, and surplus.[4]  
          If you think this is a joke, if you think this is silly, the Living God thunders from heaven through the word of the prophet to say that our ethics, our practices, our rules, our whole way of ordering our household must change.  If we believe God is still involved in the work and life on this good earth, if we believe God still is faithful and cares about us, then we have to ask what is going on with the explosion of obesity, Type 2 diabetes, heart disease, all of the rampant autoimmune diseases in our country, and the world-wide climate change that is now on display all across the planet.  The water is poisoned for profit, the atmosphere is destroyed with our dollars, and the earth is sickened with our need for more and more surplus.  “We are no longer permitted,“ Brueggemann writes, “to imagine an acquisitive economy as choosable, as though there were no payback.”[5] 
In an article this past fall in the guardian, ten green leaders were asked how individuals and communities might best move on climate change.  Three of them pointed to alternative practices around food as one of the best ways to move on climate change.[6]  Carbon Conscious Consumers points to buying a Community Supported Agriculture share, from a local farmer, as one of the best ways to remove our carbon footprint.[7] 
Our political choices around food have ramifications for our personal spiritual practices.  And our personal ethics, rules, and practices have ramifications for our wider political spirituality. 
          We are in an era where religious faith needs to pay attention to the revolution in kosher practice that is happening in secular settings and recognize the way God is moving outside the four walls of our faith communities.  Kosher is food ethic, food practice, food rules.  And writer Michael Pollan wrote a book not too long ago titled Food Rules:  An Eater’s Manual.  You may remember Pollan’s general, seven word rule from a previous sermon:  “Eat food.  Not too much.  Mostly plants.”  Within that general rule, he offers seven more specific rules in his manual: 

1.     Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
2.    Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
3.    Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
4.    Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
5.    It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"

6.    Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
7.    Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.[8]
The only thing missing from Pollan’s rules is solving for pattern.  Pollan fails to contemplate how the whole economy of soil and gardens and farms is a part of a broad circle that feeds into diet that feeds into food systems that travels out to producers and distributors that loops back into our diet that then circles back out to soil and gardens and farms.  But it is not only Michael Pollan that is weighing in on a new kosher practice.  On the back table I have placed a sheet with the food practices recommended by New York Times writer, Mark Bittman and my favorite food author, Anna Lappé.[9]  As you read those food ethics, practices, and rules, recognize how profoundly personal and political they all are. 
          Way back in March of 2009, Michael Pollan turned to the readers of his New York Times column and asked them for their food rules.[10]  Well over 2,500 rules later, Pollan collected and compiled some of what he considered to be the best of those rules.  These shared rules are not from so-called experts but from people who had developed intentionality and mindfulness around food.[11]  Again, listen for both the political and personal nature of these food rules, I would argue, the ongoing process to develop a new kosher.[12] 

Slide 2:  Maybe one of the few rules I may be pretty good at following through on.  I’m an avid apple eater.

Slide 3:  Perhaps learning from other peoples and cultures to develop a more wholistic food practice.

Slide 4:  Perhaps my favorite, self-evident food rule.  Right?

Slide 5:  A deeply spiritual food rule that has implications for self-care, love of friend and neighbor, and love of our enemy. 

Slide 6:  Maybe not everyone would agree with this food rule but perhaps this one is less about what to eat and more about approaching our food and food practice without anxiety.

 Slide 7:  A sense of ownership and accountability around our food practice.

Slide 8:  Food and food practice is not only about our personal spirituality and public politics but also has economical equations.

Slide 9:  This practice seems very Zen.  Kosher is sometimes just about good table manners.

 Slide 10:  Again, a kosher practice that reminds us that holy and spiritual eating is about living in alternatives to the dominant political and economic power.

Slide 11:  A reminder that a good food rule or practice is also about solving for pattern.  A good food rule does not create an anxiety about food which creates a whole other set of problems in another place.  Think about how our anxiety about food in the present culture has led to so many eating disorders.

Slide 12:  Again, kosher practice is about right relationship and alternative economics.

Slide 13:  A reminder that good food rules are not only what we eat during meals but between meals as well. 

Slide 14:  Finally, the food rule that reminds us that food, in and of itself, is meant to be a beautiful gift from our benevolent Creator.  When our food does not reflect that orientation in the world, we should ask ourselves if our food ethics, rules, and practice reflect a God who is good and wishes goodness and joy and a quality of life for all of us.


These food rules come from people who are not the published authors, or health care workers, or leaders of any movement.  They are people who have intentional and mindful practices around food.  What are your food rules? And how do we begin to have a conversation so that we might develop an individual and kosher practice that feeds all of us?
          Food is such a foundational part of our faith sacrament and story that rarely is reflected on, discussed and brought home to our individual and communal tables.  We recognize the need to build our social fabric with potlucks and Second Sunday lunches.  Or to meet hunger needs with donations of food and money.  As a historic, prophetic, and courageous witness, let’s begin to discern how we can broaden that narrative. 
          What I would like you all to do is to share your personal and familial practices around food and send them to me, via e-mail, letter, or even written on the back of the bulletin over the next two weeks, so that I might share them with the rest of the congregation on Sunday, February 14th.  I will do my level best to choose five to ten I think will feed us out into the future.  Then we can take hope, learn from each other, and share in God’s good gifts.  
This is what we do.  We claim our own power and freedom.  We share with others to build hope and solidarity.  And we begin to learn who we are together as the Body of Christ.  God’s good abundance awaits us as we then extend our personal, economic, and political practice to the world in a way that recognizes that God not only intends goodness, and joy, and life for us, but for all the peoples on this good and beautiful earth.  Amen. 



[1] Diana Butler Bass, “Intentionality, Practice, and Vitality,” Alban, http://www.alban.org/conversation.aspx?id=5280
[2] Ibid.
[3] Luke 22:25
[4] Walter Brueggemann, “The Earth Awakens:  Reading Hosea in the Age of Climate Change,” Sojourners, January 2016.  https://sojo.net/magazine/january-2016/earth-awakens.
[5] Ibid.
[6] Emma Howard, “10 green leaders on the best ways you can fight climate change,” the guardian, October 8, 2015.  http://www.theguardian.com/environment/2015/oct/08/10-green-leaders-on-best-ways-you-can-fight-climate-change
[7] “C3 Campaign,” New American Dream.  http://205.153.117.210/c3/.  Our food travels an average of 1200 to 1500 miles, and it takes quite a bit of energy to freeze, refrigerate, and truck that food around.
[8] Daniel J. DeNoon, “7 Rules for Eating,” WebMD, March 23, 2009.  http://www.webmd.com/food-recipes/20090323/7-rules-for-eating.
[10] Michael Pollan, “Michael Pollan Wants Your Food Rules,” New York Times, March 9, 2009.  http://well.blogs.nytimes.com/2009/03/09/michael-pollan-wants-your-food-rules/. 
[11] Michael Pollan, “Your Dietary Dos and Don’ts,” New York Times, October 11, 2009.  http://www.nytimes.com/interactive/2009/10/11/magazine/20091011-foodrules.html

Monday, January 18, 2016

Sermon for Second Sunday after Epiphany, Third Sermon in Food Justice Sermon Series, July 17, 2016

Epiphany 2 Food 3 BFC 2016
Daniel 1:3-17; Mark 5:35-43
January 17, 2016

Last week I spoke of breaking my Oxfam fast, to give money to the hungry, by running over to McDonald’s and getting a strawberry shake and fries.   What ingredients would you use for a strawberry shake?  Here is a recipe I saw online that sounded pretty good:  ½ cup cream; ½ cup milk; 1 tbsp. vanilla; 1 tbsp. honey; 1 cup strawberries; crushed ice.  That’s six ingredients if you count the crushed ice.  Six ingredients.  And I would break my fast by running over to McDonald’s to get one of their rich, thick strawberry shakes.  Start counting the ingredients.
Here are the ingredients for a McDonald’s Strawberry Triple Thick® Shake: Vanilla reduced fat ice cream which includes milk, sugar, cream, nonfat milk solids, corn syrup solids, mono- and diglycerides, guar gum, dextrose, sodium citrate, artificial vanilla flavor, sodium phosphate, carrageenan, disodium phosphate, cellulose gum, vitamin A palmitate. Strawberry syrup which includes sugar, water, corn syrup, strawberries, high fructose corn syrup, natural (botanical source) and artificial flavors, pectin, citric acid, xanthan gum, potassium sorbate (preservative), caramel color, calcium chloride, red 40. (The artificial flavoring contains the following chemicals): amyl acetate, amyl butyrate, amyl valerate, anethol, anisyl formate, benzyl acetate, benzyl isobutyrate, butyric acid, cinnamyl isobutyrate, cinnamyl valerate, cognac essential oil, diacetyl, dipropyl ketone, ethyl butyrate, ethyl cinnamate, ethyl heptanoate, ethyl heptylate, ethyl lactate, ethyl methylphenylglycidate, ethyl nitrate, ethyl propionate, ethyl valerate, heliotropin, hydroxyphrenyl- 2-butanone (10% solution in alcohol), ionone, isobutyl anthranilate, isobutyl butyrate, lemon essential oil, maltol, 4-methylacetophenone, methyl anthranilate, methyl benzoate, methyl cinnamate, methyl heptine carbonate, methyl naphthyl ketone, methyl salicylate, mint essential oil, neroli essential oil, nerolin, neryl isobutyrate, orris butter, phenethyl alcohol, rose, rum ether, yundecalactone, vanilla and solvent.[1]  Anybody count?  How many ingredients was that?
There is a sense that I somewhat knew this to be the case of a McDonald’s milk shake.  I thought there was a time when I did not have to care so much whether I had the occasional strawberry shake, but my diagnosis as a Type 2 Diabetic, was a wilderness experience for me.  No longer could I eat from the pots and pans of Egypt and be enslaved to things that were harmful to me.  I had to become better, intentionally and mindfully, or else my neuropathy pain would explode, my daily levels would be out of whack, I would become easily exhausted by not monitoring my proteins, and my eyes would give me all kinds of problems.   One of the most helpful things anybody ever said to me was another diabetic stating, “You know, sugar is basically rat poison for you.”  Rat poison in the rat race, all rats enslaved to a system that has us addicted, often choosing to eat from the pots and pans of Egypt rather than the manna and quail of freedom in the wilderness.
Mindful and intentional eating was the identifying spiritual practice of Daniel as he encounters the Babylonian Empire.  It is one of the places where we begin to see kosher strongly emerging as a spiritual practice of the Jewish people.  The Jewish people were conquered, many of the best and the brightest minds carted off into Exile from the promised land to the capital city of the conquerors, Babylonia, to be advisors to the king.  The first thing that happens to them is they are renamed. 
It is usually the first act of a conqueror.  Conquerors rename everything in accordance with their culture and gods:  Denali becomes Mt. McKinley, Gichi-Gami becomes Lake Superior, The Six Grandfathers becomes Mt. Rushmore.[2] When Daniel and his fellow Jews arrive in the Babylonian court, they are renamed.  Conquerors especially like to strip the other culture of its shrines, holy places, and divinity to institute their own.  The holy name of Daniel, becomes Belthazaar, Hannahiah/Shadrach, Mishael/Meschach and Azariah/Abednego.   Every one of them is re-named after a Babylonian god. 
These faithful Jews they are told by one of the Babylonian king’s servants that they are to eat the choicest meats and finest wines of the king so that they would have a good appearance when they appeared before the king.  Daniel refuses to “pollute” himself and asks the servant if he may keep his vegetarian or kosher practice.  The servant pleads with Daniel.  If the king comes and finds Daniel to be gaunt, it will be his head that will roll.  Daniel says, “Give me a couple weeks, come back, and if I’m skinny and slight, then I’ll go with the kings wine and rations.”  So they agree.  The servant allows the Jews to eat vegetables and drink water and returns to find them looking positively peachy.  Imagine, that you might look healthier because you eat your vegetables.  Kosher is therefore defined as an unwillingness to eat the meat, the wine, the bread, supplied by the emperor.  It is John the Baptist eating locusts and wild honey in the wilderness.  It is Jesus turning people away from the bread and circuses showered from above by Rome to share across the table the bread and fish they have in their community. 
Notice too that in that first creation story from Genesis we read a couple weeks ago God gives every kind of plant under the sun for humankind and the animals to eat.  Daniel, as a form of spiritual practice, seems to be a vegetarian.  When Biblical literalists set up requirements for what gets you into heaven, I don’t believe I have ever heard being a vegetarian as one of them.  Sorry, remember those two steaks you had back in 1979?  Yep, you go to hell.  It never works out that way. 
No, I am not arguing for entrance rules to get into heaven to test you for whether you had the vegetarian stir-fry or the chicken cordon bleu.  These are emphases, though, to which we should pay attention.  For it is Michael Pollan who sums up his food rules, his kosher, in seven words by saying, “eat food, not too much, mostly plants.”

By “food” Pollan means real food, not creations of the food-industrial complex. Real food doesn’t have a long ingredient list, isn’t advertised on TV, and it doesn’t contain stuff like maltodextrin or sodium tripolyphosphate. Real food is things that your great-grandmother (or someone’s great-grandmother) would recognize.[3] 

This is Michael Pollan telling Michael Mulberry, “Step away from the McDonald’s strawberry shake, Mike.” 
Now foodies are all over the board as to whether a healthy diet should include meat.  In ancient times, meat was a celebration food, rarely eaten and often sacrificed in thanksgiving to idols.  Giving thanks to idols for the meat made the eating of meat problematic for the Jewish people.  We will talk about that in later sermons.  What people who recognize that we need a new diet are universally saying, however, is that we need to move away from our historic processed food and meat consumption, particularly beef, and eat a more plant-based diet.  Our spiritual practice, intentionality and mindfulness with food, should move us in a different direction. 
The 2011 food justice documentary Forks Over Knives went even further in claiming “that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.”  In a country where two out of every three of us is overweight, diabetes is exploding, particularly among the young, and about half of us are taking a prescription drug, with the leading causes of death and degenerative diseases directly related to our diet, we should be asking what is happening to us with history’s and the world’s leading medical technology, the movie states that we are sicker by than ever by nearly every measure.[4]
Dr. Michelle McMacken, a board-certified internal medicine physician and an assistant professor of medicine at NYU School of Medicine, wrote in an article this January, “7 Things That Happen When You Stop Eating Meat.” 

1.       The first thing that will happen when you stop eating meat is that you will reduce the inflammation in your body.  Plant-based diets are naturally anti-inflammatory.  Eating meats, cheese, and highly processed foods leads to chronic inflammation that is linked to atherosclerosis, heart attacks, strokes, diabetes, and autoimmune diseases.

2.      The second thing that will happen when you stop eating meat is that your blood pressure will plummet.  Elevated blood cholesterol is a key risk factor for heart disease and strokes, two of the leading killers in the United States. Saturated fat—primarily found in meat, poultry, cheese, and other animal products—is a major driver of our blood cholesterol level. 

3.      The third thing that will happen when you stop eating meat is that you will get a healthier gut.  Plant foods give us a healthier intestinal system.  And that healthier intestinal system produces critical nutrients, helps our digestive system, turns genes on and off, keeps our gut tissue healthy, and keeps us free from cancer.

4.     The fourth thing that will happen when you stop eating meat is that you will change how your genes work.   Antioxidants and other nutrients we eat in whole plant foods can change gene expression to optimize how our cells repair damaged DNA. Research has also shown that lifestyle changes, including a plant-based diet, can decrease the expression of cancer genes in men with low-risk prostate cancer.  A plant-based diet can help keep our DNA more stable.

5.      The fifth thing that will happen when you stop eating meat is that you’ll dramatically reduce your chance of getting Type 2 diabetes.  (Now they tell me.)  There are things in meat that have actually been shown to damage pancreatic cells while whole grains (that’s right, carbs) have even been shown to protect people from diabetes.

6.     The sixth thing that will happen when you stop eating meat is that we will get the right amount of protein.  The average American meat eater gets 1.5 times more than the optimal protein intake.  This does not make us stronger or leaner but gets turned into waste for weight gain, heart disease, diabetes, inflammation, and cancer. 

7.      The seventh thing that will happen when you stop eating meat is that you’ll make a huge impact on the health of our planet and its inhabitants.  Animal agriculture is extremely destructive to the planet. It is the single largest contributor to greenhouse gas emissions, and is a leading cause of land and water use, deforestation, wildlife destruction, and species extinction. About 2,000 gallons of water are needed to produce just one pound of beef in the U.S. Our oceans are rapidly becoming depleted of fish; by some estimates, oceans may be fishless by 2048. These are some of the reasons, among many others, why Anna Lappé believes that food is the greatest protagonist for climate change.[5]

The current food system, based on meat and dairy production, also contributes to world hunger—the majority of crops grown worldwide go toward feeding livestock, not feeding people.  Equally important, animals raised for food are sentient beings who suffer, whether raised in industrial factory farms or in farms labeled “humane.” Eating a plant-based diet helps us lead a more compassionate life. After all, as people of faith, being healthy is not just about the food we eat; it’s also about our mindfulness and intentionality for our neighbor and our awareness of how our choices affect the earth that God created in love, abundance, and diversity.[6]

Again, in citing the work of Dr. McMacken, I am not trying to suggest that we all stop eating meat.  Rather, I am trying to encourage us to return to a time when food was understood as a gift of God and the spiritual practice of kosher connected us to the goodness and intention of God.
          This is the amazing, incredibly wonderful thing we do by making food a more intentional and mindful spiritual practice.  We do what, renegade farmer, agricultural ethicist, poet, and Christian theologian Wendell Berry says we need to do.  We solve for pattern.  As we faithfully practice intentionality and mindfulness with food, not only do we become healthier but we promote health across the whole food system and help out God’s good earth.
Berry believes that we too often, in this day and age, solve our problems mechanistically or with overkill.  We solve a problem over here that creates a whole new set of problems over here.  We seek to decrease our country’s dependence on foreign oil by fracking, and, as a result, we set off earthquakes, destroy water tables, and create more birth defects and cancer.  Using pesticides and fertilizers to remove pests and return nitrogen to the soil over the long haul creates cancers, pests develop resistance, and the soil is depleted of microorganisms so that it needs an even bigger nitrogen hit to be something more than desert.  Or, we solve our problems, Berry observes, by using bigger and more powerful tractors to combat soil compaction and create even more soil compaction.  So we use even bigger and more powerful tractors to wage war on that soil compaction. 
Solving for pattern solves problems differently.  Solving for pattern understands that all things are a part of the whole.  A good solution is good, Wendell Berry believes, because it is in harmony with larger patterns; a good solution in solving for pattern values both the health of the individual and the whole, unwilling to compromise the health of one in favor of the health of the other.[7]  It is how God in all goodness and love, created earth and all that is in it, connected and interdependent.  When we solve problems with the assumption that all is connected and interdependent, small practices ripple out to large systems and push to transform them.
So our kosher practice, the way we eat, has relevance for the life and health and resiliency and regeneration of a whole set of systems in the world.  We solve for pattern when our kosher practice is intentional and mindful of neighbor, those closest to God’s heart, the most vulnerable and defenseless, and the earth.
Sometimes we think our actions, our small practices like the eating of our everyday meal as so small.  But there is an old monastic proverb that says you can tell how a person prays by how they sweep the cloister.[8]  We know something about someone’s spiritual life by how they complete a routine act in their home or office.  What do our food practices say about us?  How do the everyday, mundane tasks of gardening, shopping, and eating reflect upon our spiritual life?
In the book of Daniel, the prophet reveals his faith through his simple, every day, mundane food practices.  They define him over and against the empire of his time.  Later on in the book, Daniel’s Jewish colleagues, Shadrach, Meschach, and Abednego are thrown into the fiery furnace because they will not bow down to the Babylonian King and the idol made of him to worship.   Their loyalty and source of power is found in a different place and not on the Babylonian throne. 
And, finally, Daniel is thrown into the lion’s den for faithfully praying toward Jerusalem throughout the day.  His source of power is not oriented toward the Babylonian throne, king, and gods.  Rather, Daniel knows who created the universe and through his small, simple acts, repeated and repeated, he reveals his character. 
As we think about small, mundane, everyday practices around food, how shall we live them out in a way that shows our intentionality and mindfulness, our spiritual life, our faithfulness, our loyalty to a God who creates seed upon seed upon seed in love for this good earth?  May we, as a community of faith, give strength to one another in solidarity.  For we know that small simple acts, repeated and repeated, and done in the context of community, bring about untold courage.  We are connected, one to another, the Body of Christ.  And simple acts, repeated and repeated, done in the context of community, bring about untold courage.  Praise God.  Amen. 



[1] Holly Johnson, Just Eating? Practicing Our Faith at the Table Middle School Version, p. 13, https://www.pcusa.org/site_media/media/uploads/hunger/pdf/justeating-ms.pdf  quoting from Charles Wilson and Eric Schlosser, Chew on This:  Everything You Don’t Want to Know about Fast Food ( New York:  Houghton Mifflin,2007), p. 114.
[2] Lauren Barbato, “5 Whitewashed American Landmarks That, Like Mount McKinley, Sorely Need A Name Change,” Bustle, August 31, 2015.  http://www.bustle.com/articles/107621-5-whitewashed-american-landmarks-that-like-mount-mckinley-sorely-need-a-name-change.
[4] http://www.forksoverknives.com/synopsis/
[5] Anna Lappé, Diet for a Hot Planet:  The Climate Crisis at the End of Your Fork and What You Can Do About It  (New York:  Bloomsbury, 2011).
[6] Dr. Michelle McMacken, “7 Things That Happen When You Stop Eating Meat,” Forks Over Knives, January 12, 2016.   I have provided editorial and theological points in point seven.
[7] Wendell Berry, “Solving for Pattern,” The Gift of Good Land:  Further Essays Cultural and Agricultural  (NorthPoint Press, 1981), pp. 2-3.  See Berry’s article for many more criteria for solving for pattern.
[8] Esther de Waal, The Way of Simplicity:  The Cistercian Tradition (Cistercian Publications:  2010).  http://www.spiritualityandpractice.com/practices/practices/view-day/98/esther-de-waal-in-the-way-of-simplicity

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